“John Douillard has been on the leading edge of dynamic optimal health for decades. And I have personally benefited from it. Now ― he questions our obsession with gluten-free, dairy-free eating by asking the question, 'Why, after centuries of eating these foods with no problems are so many people so adversely affected by them?' His answer to that question is scientifically accurate and thought-provoking. It’s because our digestion is suboptimal to begin with. And our detoxification systems are overloaded for many other reasons. Dr. Douillard has helped thousands of people cure their food intolerances by treating the cause at its root ― not just the symptom. And whether or not you ever decide to consume gluten or dairy again, what you’ll learn in this book is crucial to your health.” -Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause
- KBOO